Sunday, April 17, 2011

Freeing the emotions...

Hi Friends..

Hows llife?
Hope you all are enjoying the summer...:)

Today, I want to share something diferent which I recently experienced.
Have you ever heard of 'setting the emotions free?'....or 'letting go of your choked emotions'...?

I came across this innovative technique over the internet...many of you must have already seen it...
It's called EFT - Emotional freedom technique....

What is EFT? EFT, Emotional Freedom Technique, is a unique combination of the ancient technique of acupuncture with modern psychology. Combined, they enable you to transform negative emotions and thoughts in minutes. Tapping is based on the theory that these negative states are stored, even stuck, in our body’s energy system. (Ref:  More Info on EFT )

Concentrate on your particular emotion- stress, anger, pain...and do the tapping as instructed...
Feel the relaxation immediately...

This is no advertisement....This is no marketing...

I am sharing what I experienced...a wonderful feeling...
You gotta practice it more...to gain more...:)

Sharing the videos and the URLs for your information...Go through it and rediscover something which lies within you...:)

EFT Introduction and Details

EFT Videos

EFT for Beginners - Video

EFT - Tapping Techniques Part 1

EFT - Tapping Techniques Part 2

Go through it and practice it for atleast 2 weeks....

Share your experiences...:) Have a great day ahead...

Cheers,
Prachi